I finally had some time to work out today! I forgot how good it feels. If you’ve been feeling crappy or down all you need to do is work out, go for a walk, ride a bike, climb a tree, just do something active and you will feel better. I promise. I worked almost 80 hours last week, and passed out every night before I could even eat dinner. There was just no time and no energy to get into the gym. I did some cardio and now I’m calling it a night!